We have a new 6 week Anger management course starting, the course will involve looking at what anger is, the difference between assertiveness and aggression, what is making you angry and strategies to cope with this.
From: Wednesday 02nd April 2014
To: 07th May 2014
Time: 14:30—16:30
Venue: Watford Well-Being Centre, 501 St Albans Road, Watford, Herts. WD24 7RZ
There is a £10 per person administration fee payable for this course.
For further information please call 02037 273600 (option 1) or via email at: info@hertsmindnetwork.org